We are thrilled to welcome Sue Perala as the newest member of our Development Committee. Sue brings a wealth of experience and a passion for excellence from her role as Manager of Adjusting Services at American Family Insurance (AmFam).
​
Sue Perala serves as a Manager of Adjusting Services at American Family Insurance (AmFam). In her role, Sue leads with a passion for excellence and a commitment to service that echoes the AmFam culture of empowerment, curiosity, and integrity. Her dedication to innovation and customer-first thinking supports AmFam's strategic goal of accelerating through digital innovation and fostering inclusive communities that provide opportunities for all. Her contributions are a testament to AmFam's belief in the power of community and the importance of corporate social responsibility as a key differentiator in the industry.

As Memorial Day draws near, Dress for Success Twin Cities joins the nation in honoring the brave men and women who made the ultimate sacrifice in service to our country. This day holds profound significance for our organization, as we reflect on the values of courage, sacrifice, and resilience that define both our military heroes and the women we serve.
Memorial Day is a time for remembrance and reflection, and it serves as a poignant reminder of the freedoms we enjoy thanks to the sacrifices of our armed forces. At Dress for Success Twin Cities, we are deeply grateful for the opportunity to support and empower women who have served in the military, as well as military spouses and family members.
This Memorial Day, we encourage our community to join us in honoring the memory of our fallen heroes. Whether through attending local memorial ceremonies, participating in moments of silence, or reflecting on the meaning of service, let us come together to pay tribute to those who have given their lives for our country.
As we commemorate Memorial Day, let us also reaffirm our commitment to supporting the women veterans and military families in our community. Through our programs and services, Dress for Success Twin Cities remains dedicated to empowering these remarkable individuals as they transition to civilian life and pursue their goals with courage and resilience.
Together, let us honor the legacy of our fallen heroes and uphold the values they fought to defend. This Memorial Day, we stand united in gratitude, remembrance, and respect.

As Mother's Day approaches, Dress for Success Twin Cities takes a moment to reflect on the profound impact of motherhood. From the unconditional love they give to the sacrifices they make, mothers play an invaluable role in shaping our lives and communities. This Mother's Day, we celebrate the strength, resilience, and unwavering dedication of mothers everywhere, including those within our own community.


1. The Power of Maternal Support:
   Motherhood is a journey filled with challenges and triumphs. We recognize and celebrate the mothers within our Dress for Success Twin Cities community who navigate these challenges with grace and determination. Whether they are balancing work and family responsibilities or overcoming obstacles to achieve their goals, these women inspire us with their resilience and strength.

2. Empowering Mothers Through Our Programs:
   At Dress for Success Twin Cities, we are committed to empowering women to achieve economic independence and success. Our programs provide mothers with the support, resources, and tools they need to thrive in the workplace and in life. From professional attire to career development workshops, we strive to equip mothers with the confidence and skills they need to succeed.

3. Celebrating Motherhood Beyond Biological Bonds:
   Mother's Day is a time to celebrate all forms of maternal love and support. Whether it's a grandmother, aunt, mentor, or friend, we honor the women who have played a maternal role in our lives and uplifted us with their love and guidance. These women may not be biological mothers, but their impact is just as profound and deserving of recognition.

This Mother's Day, let us take a moment to express our gratitude and appreciation for the mothers in our lives. Whether it's through a heartfelt message, a thoughtful gift, or simply spending quality time together, let's show our love and appreciation for the women who inspire us every day. To all the mothers out there, we thank you for your love, sacrifices, and unwavering support. Happy Mother's Day from Dress for Success Twin Cities!

Title: Celebrating Women's Health Month: Empowering Wellness and Community

May is Women's Health Month, a time to prioritize our well-being and celebrate the strength and resilience of women everywhere. At Dress for Success Twin Cities, we're dedicated to promoting holistic wellness among the women we serve, empowering them to thrive in both their personal and professional lives. As we observe Women's Health Month, let's take a closer look at how our programming promotes overall wellness and fosters a sense of community.

1. Wellness Workshops and Programs: Throughout the year, Dress for Success Twin Cities offers a variety of wellness workshops and programs designed to address the physical, emotional, and mental health needs of our clients. From stress management techniques to nutrition education and mindfulness practices, these workshops provide valuable tools and resources to support women on their wellness journey.

2. Fitness and Exercise Initiatives: Physical activity is an essential component of overall wellness, and our organization recognizes the importance of staying active. We've successfully launched walking groups, encouraging women to prioritize their health and make movement a regular part of their routine. Whether it's a leisurely stroll around the neighborhood or a fun fitness class, staying active helps improve mood, reduce stress, and boost energy levels.

Check out our upcoming annual emPower Her 5K to walk or run for a cause!

3. Mental Health Support: Mental health is just as important as physical health, and Dress for Success Twin Cities is committed to providing mental health support and resources to our clients. Through one-on-one coaching sessions and support groups, we ensure that women have access to the care and support they need to manage stress, anxiety, and other mental health concerns.

4. Community Engagement and Connection: Building a strong sense of community is integral to promoting wellness, and our organization facilitates opportunities for women to connect, support each other, and foster meaningful relationships. Whether it's through networking events, support groups, or social gatherings, women have the chance to share their experiences, offer encouragement, and find solidarity in their journey toward better health and well-being.

As we celebrate Women's Health Month, let's recommit ourselves to prioritizing our health and supporting one another on the path to wellness. Together, we can empower women to lead healthier, happier lives and create a brighter, healthier future for all.

May is Mental Health Awareness Month, a time dedicated to breaking stigmas and fostering understanding about mental well-being. At Dress for Success Twin Cities (DFSTC), our mission to empower women extends beyond professional development and attire. We recognize that mental health plays a crucial role in every woman's journey towards economic independence and personal fulfillment.

Empowerment starts from within, and that includes nurturing mental health. We believe that supporting mental well-being is integral to our mission of empowering women to thrive in work and life. Mental health challenges can impact confidence, productivity, and overall quality of life, making it essential to address these issues holistically.

Here are a few ways you can celebrate Mental Health Awareness Month and support women's mental well-being:

1. Practice Self-Care: Encourage women to prioritize self-care activities such as meditation, journaling, exercise, or spending time outdoors.

2. Raise Awareness: Host virtual events or workshops focused on mental health awareness, providing resources and strategies for managing stress and building resilience.

3. Advocate for Change: Get involved in advocacy efforts to promote mental health policies and funding for mental health services in your community.

4. Foster Supportive Spaces: Create safe and supportive environments where women can share their experiences, seek support, and access resources without judgment.

5. Promote Education: Share educational resources about mental health, including articles, videos, and podcasts that offer insights into common mental health challenges and coping strategies.

This Mental Health Awareness Month, let's work together to break stigmas, foster understanding, and empower women to prioritize their mental well-being. Together, we can create a supportive environment where every woman feels empowered to thrive in work, life, and mental wellness. #MentalHealthAwarenessMonth #EmpowerWomen #BreakTheStigma

May is Jewish American Heritage Month, a time to honor and celebrate the rich cultural heritage, traditions, and contributions of Jewish Americans to the fabric of American society. This month provides an opportunity to reflect on the diverse experiences and histories of Jewish Americans and to recognize their resilience, achievements, and impact.
At Dress for Success Twin Cities (DFSTC), we value diversity, inclusion, and the celebration of different cultural heritages. As we commemorate Jewish American Heritage Month, we invite our community to join us in honoring and celebrating Jewish American culture and contributions in the following ways:

1. Learn About Jewish History and Culture: Take the time to educate yourself about Jewish history, traditions, and cultural practices. Explore Jewish literature, art, music, and cuisine to gain a deeper understanding and appreciation of Jewish heritage.
   
2. Support Jewish-Owned Businesses: Show your support for Jewish entrepreneurs and businesses by patronizing Jewish-owned stores, restaurants, and establishments. Consider incorporating Jewish-owned vendors into your purchasing decisions and supporting local Jewish artisans and craftsmen.
   
3. Volunteer with Jewish Organizations: Get involved with local Jewish organizations and community groups that are dedicated to serving and supporting Jewish communities. Volunteer your time and skills to assist with community programs, events, and initiatives.
   
4. Foster Interfaith Dialogue and Understanding: Engage in meaningful conversations with members of the Jewish community and other faith communities to promote interfaith dialogue, understanding, and cooperation. Attend interfaith events, discussions, and activities to build bridges and foster mutual respect.
   
5. Advocate for Jewish Rights and Inclusivity: Stand up against anti-Semitism and discrimination by advocating for policies and initiatives that promote equality, inclusivity, and religious freedom for Jewish Americans and all communities. Support efforts to combat hate speech, intolerance, and bigotry in all its forms.
   

Celebrate Jewish heritage with DFSTC as we embrace diversity and work towards building a more inclusive and equitable society for everyone.

May marks the beginning of Asian American and Pacific Islander (AAPI) Heritage Month, a time to celebrate the rich and diverse cultures, histories, and contributions of Asian Americans and Pacific Islanders in the United States. This month provides an opportunity to recognize and honor the achievements, resilience, and heritage of AAPI individuals and communities.
From the early immigrants who arrived in the United States seeking better opportunities to the generations of AAPI individuals who have made significant contributions to various fields, including science, technology, arts, politics, and beyond, the AAPI community has played an integral role in shaping the fabric of American society.
At Dress for Success Twin Cities (DFSTC), we recognize the importance of diversity, equity, and inclusion in all aspects of our work. As part of our commitment to celebrating AAPI Heritage Month, we invite our community to join us in the following ways:

1. Amplify AAPI Voices: Take the time to listen to and learn from the stories and experiences of AAPI individuals. Follow AAPI activists, artists, and leaders on social media, and share their voices to raise awareness about AAPI issues and contributions.
   
2. Support AAPI-Owned Businesses: Show your support for AAPI entrepreneurs and businesses by shopping at AAPI-owned stores and restaurants. Consider partnering with AAPI-owned vendors for your organization's events and initiatives.
   
3. Volunteer with AAPI Organizations: Get involved with local AAPI organizations and community groups that are working to uplift and empower AAPI communities. Volunteer your time and skills to support their programs and initiatives.
   
4. Educate Yourself and Others: Take the time to educate yourself and others about AAPI history, culture, and contributions. Host workshops, film screenings, or discussions about AAPI heritage and identity to foster greater understanding and empathy.
   
5. Advocate for AAPI Rights: Stand in solidarity with the AAPI community by advocating for policies and initiatives that address discrimination, xenophobia, and inequities. Support legislative efforts to promote diversity, equity, and inclusion for all communities.
   

Join us in recognizing and uplifting the contributions of Asian Americans and Pacific Islanders as we work towards a more inclusive and equitable society for all.
Stay tuned for more updates and events as we celebrate AAPI Heritage Month together!